1. When can I start massaging my baby?
Immediately after birth, gently stroke and hold your baby for skin-to-skin contact. For full-body massages, wait until your baby is a few weeks old and the umbilical cord stump has fallen off.
You can start a regular massage routine when your baby is about three months old.
By three months, most babies have better head and neck control. They are stronger, making massage safer and more enjoyable for both you and your baby.
2. What is the best oil to use?
When choosing an oil, look for one that is organic, edible, and unscented.
Coconut oil is a great place to start. Always do a patch test, even if the oil is organic.
Avoid scented, mineral, and infused oils.
To know how to make oil at home for baby massage. Download this PDF here
3.When should I avoid massaging a baby?
Avoid massaging your baby when they have a fever, are being vaccinated, or have another illness. Wait until they fully heal.
4. Can I continue the massage if the baby cries?
No, focus on settling the baby when they cry. Your child should associate massage with relaxation and positive interactions.
To know more about crying, read this article.
5.Can I massage when the baby is asleep?
No. Massage the baby when they are in a quiet alert state, interacting with you and maintaining eye contact.
6.How much pressure should I use?
Use gentle but firm pressure. Not too light as it will be ticklish, and not too strong as it will cause pain.
7.Does massage help with constipation and colic/ gas in babies?
Yes, massaging can help with colic and constipation. Specific strokes in a proper routine help relieve gas and constipation.
If you would like to learn infant massage. You can check out the sessions here.